water is a game changer, no mater how much you eat if you drink lots of water you will lose weight quicker then just working out and eating junk.
JennyorAlice wrote: “I've been drinking a lot more water lately. In some ways, I miss the caffeine I was getting from soda but I know water is a lot more healthy for me. ”
TheWhiteNinja97 wrote: “@ That, I only drink water when there is nothing else to drink. ”
TheWhiteNinja97 wrote: “I thought diet was only food o.o”